Choose to live a happy, healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally, emotionally, physically and spiritually healthy lifestyle.
Achieve optimal wellness and live a higher quality life. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
It is Natural Theory for humans to have optimal wellness and live a happy, healthy and fulfilled life.Therefore, anything against this would be unnatural and an obstacle in achieving your optimal wellness. Optimal wellness can include hormone replace [hrt menopause, hrt for men] or even acupuncture for anxiety.
Natural Theory is a lifestyle in which everyone is striving to achieve their own optimal wellness and being kind and loving yourself including mind, body and soul.